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Title

Sun Salutation analysis

Location

 

Start Time

10/9/2015 9:30 AM

End Time

10/9/2015 10:30 AM

Description

Sun salutation prep: sun salutation with photos/dowels to check alignment; movement class through some gentle yoga. OM WORK: Anatomy assignment: Due October 15th; after exploring mountain pose, assess your own posture and record areas of weakness (typically overstretched) and/or areas of tension (tightness). How might you improve your stance?

Category

 

All Day Event

 

Recurrence

 

Attachments

11-posture journal and rubric.pdf    
Content Type: Event
Created at 9/18/2015 1:55 PM by Amanda Marchand
Last modified at 9/28/2015 1:37 PM by Amanda Marchand