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Title

Yamas and Niyamas: kindness

Location

 

Start Time

11/9/2015 10:45 AM

End Time

11/9/2015 11:45 AM

Description

"By challenging my limits, I learn where they lie and how to honor them. I am kind to my body, my bones, my muscles and my heart. Focus is kindness. One yama every month. Om work: be kind to yourself; be kind to others; journal entry due on Friday-how was your week showing kindness to yourself/others? What did you do for you? What had the most impact on you? How can showing kindness to yourself affect the way you connect to others?

Category

 

All Day Event

 

Recurrence

 

Attachments

18-yamas and niyamas.pdf    
Content Type: Event
Created at 9/28/2015 5:00 PM by Amanda Marchand
Last modified at 11/9/2015 10:41 AM by Amanda Marchand